The Pure2Improve Yoga Block enhances a variety of workout routines. The Yoga block is suitable for various stretching and balance exercises, helping you take your yoga routine to a higher level and providing extra balance. This block is very light, which is ideal for taking to your yoga classes. A yoga block is often used as an extension of the arms, but can also support the back, head and hips to help the body settle into a pose. It also supports a range of motion, shortening the distance between you and the floor. Depth: 7.6 CM Height: 22.9 CM Width: 15.2 CM Suitable for various stretching and balance exercises. Take your Yoga classes to the next level! The Yoga Block is very light, you can easily take it to your yoga classes.