Gluten Free Oats (25%), Rice Syrup, Soya Protein Crunchies (Soya, Tapioca Starch, Salt) (15%), Vegetable Oils (Palm*, Rapeseed, Sunflower), Dark Chocolate Flavour Coating (Sugar, Palm Oil*, Fat-Reduced Cocoa Powder, Emulsifier Sunflower Lecithin (13%), Soya Flour, Raw Cane Sugar, Salt & Natural Flavouring, *Sustainably SourcedPer 100g Energy 1903kJ, 454kcal, Fat 22.0g, of which saturates 10.3g, Carbohydrate 43.9g, of which sugars 27.9g, Fibre 3.9g, Protein 18.4g, Salt 0.71g, Manganese 1.1mg, NRV* 55%, *Nutrient reference value Per 50g Energy 952kJ, 227kcal, Fat 11.0g, of which saturates 5.2g, Carbohydrate 21.9g, of which sugars 14.0g, Fibre 1.9g, Protein 9.2g, Salt 0.35g, Manganese 0.6mg, NRV* 28%, *Nutrient reference valueContains Oats, Soya May Contain Milk, Nuts, Peanuts, Sesame