Tender chicken breast pieces cooked to a traditional Tikka sauce recipe with fluffy white rice; enjoy the flavours of chilli, onions, tomatoes and garam masala oozing through your meal.Summit To eat offers truly satisfying meals that are nutritionally balanced with natural ingredients to fuel any adventure. For a warming breakfast, a delicious main or a decadent dessert you can count on their wholesome and hearty meals - they've done the cooking, you just need to add water! Freeze dried, the meals are lightweight, convenient and nutritious- and above all, they taste great.Nutrition:Chicken Tikka with Rice Nutrition Per 100g Nutrition Per Pouch (126g) Total KJ 2280 2873Total Kcal 546 688 Fat Total (g) 30.02 37.8 From Saturates (g) 6.7 8.4 Carbohydrate Total (g) 51.03 64.3 Available (g) 46.42 58.5 Carbohydrate From Sugars (g) 5.52 7.0 Fibre (g) 4.61 5.8 Protein (g) 15.6 19.7 Salt (g)0.9 1.1 Allergy information: Milk (see ingredients in Bold)Ingredients: Long Grain Rice (33%), Chopped Tomatoes (14%), Diced Onion (14%), Cooked Diced Chicken (13%), Single Cream (Milk) (7%), Plain Yoghurt (Milk) (6%), Rapeseed Oil, Tikka curry paste (Spirit Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Coriander Ground, Sugar, Paprika Ground, Sea Salt, Milk Powder Skimmed, Lemon Juice Concentrate, Cumin Seed Ground, Fenugreek Ground, Cardamom Ground, Chilli Powder, Lactic Acid, Bay Leaves, Thickener (Xanthan Gum) Preservatives (Ascorbic Acid, Potassium Sorbate)), Garlic, Cornflour, Chilli powder
