Mr Organic Chickpea Rice 250g

Mr Organic Chickpea Rice 250g

Mr Organic vibrant coloured legume rice range is an excellent substitute for regular rice or pasta in any dish. High in protein and low in fat, they are remarkably healthy and giving a unique look to any meal. Made out of organic chickpea flour and nothing else.

Typical values

Per 100g

Energy

1504kJ / 357kcal

Fat

5.5 g

of which saturates

0.8 g

Carbohydrate

51 g

of which sugars

2.5 g

Protein

22 g

Salt

0 g

Fibre

9.5 g

Typical values

Per 100g

Energy

1504kJ / 357kcal

Fat

5.5 g

of which saturates

0.8 g

Carbohydrate

51 g

of which sugars

2.5 g

Protein

22 g

Salt

0 g

Fibre

9.5 g

Store in a cool, dry place.

Cooking instructions: Add to a pan of salted simmering water (use 1 litre of water for every 100g of chickpea rice). Stir once or just enough to separate the rice. Boil for 11 minutes or until al dente.